Lynn Panting 10/14/24 Lynn Panting 10/14/24

Give Thanks: Creating a Gratitude Ritual

Showing gratitude can take many forms, and it doesn’t always have to be elaborate or grand.

Lynn Panting 10/11/24 Lynn Panting 10/11/24

Dance Journal Prompts: Dance and Life Integration

Dance journaling can be a powerful tool for reflection, growth, and creativity.

Not a writer? That’s okay, consider making a collage, taking a picture, or any other method that helps you reflect.

Lynn Panting 10/7/24 Lynn Panting 10/7/24

Dance journaling can be a powerful tool for reflection, growth, and creativity.

Not a writer? That’s okay, consider making a collage, taking a picture, or any other method that helps you reflect.

Lynn Panting 9/30/24 Lynn Panting 9/30/24

Body Awareness and Technique Prompts

Dance journaling can be a powerful tool for reflection, growth, and creativity.

Not a writer? That’s okay, consider making a collage, taking a picture, or any other method that helps you reflect.

Lynn Panting 9/23/24 Lynn Panting 9/23/24

A dance journal can be a wonderful tool for reflection, growth, and inspiration.

Lynn Panting 9/16/24 Lynn Panting 9/16/24

Learning dance is a continual progression from cementing the basics to refining technique and style.